Real relief, Period.
Drug-free pain relief you can wear: used by pelvic health clinicians across Australia & New Zealand.
Why Tap. is Different
- Designed specifically for pelvic pain
Not a generic muscle TENS. Tap’s presets and pad options are informed by how pelvic health clinicians actually use TENS in practice. - Clinician-trusted, evidence-informed
Used and recommended by pelvic health physiotherapists across Australia and New Zealand as part of pain management care. - Simple, wearable, and discreet
Easy to use at home, at work, or on the go without medication or invasive treatment.
Where tap fits in...
Tap 2.0 is designed to help provide gentle, drug-free relief from pain and tension associated with:
Chronic pelvic pain — including endometriosis, adenomyosis, PCOS, fibroids, and chronic pelvic pain syndrome
Period pain, ovulation pain, and flare-ups
IBS-related cramps and bloating
Early to mid labour and after-birth pains
Lower back, hip tension, and general muscle tightness
Bladder pain, interstitial cystitis, and overactive bladder or bowel
...and more!
Please note: Every body is different, and every experience of pain is valid and unique. TENS therapy doesn’t cure underlying conditions, but it may help manage pain and reduce the intensity of flare-ups.
Popular Products
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Deluxe Bundle Tap 2.0 & Accessories
Regular price $169.00 NZDRegular priceUnit price per -
TAP 2.0 TENS Complete Package
Regular price $109.00 NZDRegular priceUnit price per$109.00 NZDSale price $109.00 NZD -
Replacement Pad Bundle
Regular price $35.00 NZDRegular priceUnit price per$35.00 NZDSale price $35.00 NZD -
Groovy Green Carry Bag (KIKI & CO x TAP.)
Regular price $28.00 NZDRegular priceUnit price per$28.00 NZDSale price $28.00 NZD
Used and recommended by pelvic health clinicians across Australia & NZ
"I am a pelvic floor physiotherapist in Australia (clinical and teaching) and I absolutely love the TapTENS. You have done such a great job on the design that makes it appealing and easy to use. Thank you! It is so much easier to recommend this to my clients who have pain or overactive bladder than the clunky old TENS machines we used to have."
Beyond Periods, Multi-use Design
"I used during early labour and into active labour. It worked wonders. I also used it for postpartum contraction pain. I would 100% recommend if you are an expecting mother."
Peel, Stick, Relief
Tap. makes period pain relief simple and discreet. It's easy to use, effective, and designed to fit into your day. Stay comfortable whenever & wherever you are:
- choose your preferred sticky pad
- stick it to the desired area
- turn on your Tap 2.0
- select mode and intensity
- enjoy an hour of pain relief...
- turn right back on to continue relief
Tap. in to comfort
Discover how good natural relief can feel. Start your next cycle in calm, comfortable control. The mental load of period pain is real. You deserve a modern solution.
Science works! Tap. uses gentle pulses that work just beneath the surface - calming cramps and helping you feel better.
Wear it Your Way
Not sure how to set up your tap? Here’s the good news, there’s no one right way to use it.
Whether you’re managing period pain, lower back discomfort, or pelvic tension, Tap.’s modular design lets you customise your setup to suit your body and your day. You can mix and match components depending on your symptoms, preference and lifestyle.
Here are a few common configurations:
- one main pad (butterfly, discreet, or XL)
- one pad plus electrodes
- one main pad with a cord and an additional single pad
- just electrodes with the hip clip
Tap. adapts to your body. Pain isn’t the same for everyone, and your relief shouldn’t be either.
Made to fit your body
Ready to find your perfect setup? Visit the How To section for tips and real examples, or head to the Shop to get your own Tap and start feeling the difference.
Find what feels right. Tap. gives you the freedom to tailor relief to your body, your way. Mix, match and adjust until it feels just right.
Why Choose Tap?
5 clinically researched preset modes for pelvic pain & bladder conditions
can reduce pain caused by endometriosis, adenomyosis and dysmenorrhea
made by women in Allied Healthcare with endometriosis & lived experience of pain
affordable and shipping worldwide
FDA cleared & trusted by clinicians
quick, effective and safe to use
Features
Not all TENS devices are designed for the same purpose. Here’s how Tap 2.0 compares to a typical, general-use TENS device.
Clinician informed modes
Generic TENS: Not likely
Tap 2.0 ✔ (Informed, trusted and used by clinicians in pelvic health)
Designed for Pelvic Pain
Generic TENS: Rarely
Tap 2.0 ✔ (As per the latest research & scientific reviews)
Multiple Pads Options
Generic TENS: Maybe 1 or 2
Tap 2.0 ✔ (4 pad options + multiple combinations)
A tool that works
“I couldn’t walk around without my tap machine. Anyone that suffers from endometriosis knows how much pain you’re in and this definitely helps a lot. I definitely recommend!”
Endo hates to see Tap 2.0 coming
"Best thing wish I had brought one a long time ago I suffer with a lot of pain with endometriosis and I'm truly amazed on how much this helped me today 💜 100% recommend"
To our valued USA customers:
At this time, we’ve paused shipping to the US due to the high cost of import duties charged by US customs (often USD $80–$100+). These costs are outside our control and were creating a negative experience for our customers, so we’ve chosen to pause US orders rather than have anyone feel surprised or treated unfairly.
We’ll review this as we grow — and hope to re-open with a better system in the future.
If you have purchased a Tap 2.0 and require replacement pads please reach out to us at hello@taphealth.nz so we can help you make an order and you can continue with your use of our products.
as seen in
The best product in your period toolkit
No side effects. No hangovers. Easy to use. Portable. Discreet.