how-to use
your guide to setup, placement, and everyday use
option 1: direct application
This video covers the essentials — what comes in the box, how to charge your device, how to apply pads, and how to start your session.
A few extra tips to keep in mind:
- Make sure your skin is clean and dry before placing pads
- Reapply the clear film to the pads after use to protect the adhesive
- The butterfly pad is a good all-rounder, especially for first-time users
- If you feel a stinging or pinching sensation, lower the intensity or reposition the pad
Note: If you prefer a step-by-step reference, you can download the full user manual below.
Electrodes are placed on the lower abdomen and connected to the tap device for targeted, gentle relief.
option 2: electrode function
Exploring different electrode setup options
This video walks through the flexibility of tap.’s pad and electrode system. Depending on your symptoms and preferences, you can customise your setup using:
- A single main pad (butterfly, discreet, or XL)
- A main pad plus electrodes
- A single pad plus cord plus secondary pad
- Just electrodes with the hip clip for a more compact setup
There’s no one-size-fits-all approach. tap. is designed to adapt, whether you’re at home, at work, or on the move. Don’t be afraid to test a few placements to find what gives you the best relief.
Electrodes are placed on the lower abdomen and connected to the tap device for targeted, gentle relief.
a note on the electrode function
- Take the electrode cord and snap double head end on to the two round electrode pads.
- Plug USB end of the cord into the port at the bottom of the tap device.
- Follow directions for unit control settings in Option 1 above.
Bladder/ Bowel usage (TTNS)
Please click this video from Fiona Rogers (BPthy GD ExSpSc, Physiotherapist) for example set up.
Source & credit: www.pelvicfloorexercise.com.au
